WELCOME!

Innovative Holistic Health & Wellness Services
Intrinsic Health Coaching
Consulting

Our mission is to empower you to live your best life by building sustainable healthy habits that cultivate transformation and support holistic health and well-being. We tailor our approach to assist you in developing a clear vision of what you want for yourself or organization and how to incorporate strategies that achieve your desired outcomes.

SERVICES

Empowering You to Live Your Best Life

Schedule a free consultation to discuss our services and discover how we

may support you in your health and wellness journey.

INTRINSIC HEALTH & WELLNESS SOLUTIONS, LLC® COACHING PROGRAMS & PLANS

Transform Your Life Today For A Better Tomorrow

Transform your life with a customized Intrinsic Health & Wellness Solutions, LLC® coaching program or plan utilizing the I.N.S.P.I.R.E. Process® . Engage in individual coaching, group coaching, weekly specialized informational sessions, and tailored Q & A sessions with trained professionals. Build knowledge and skills by accessing our resource library. Join the Intrinsic Health & Wellness Solutions, LLC® Virtual Community where you will receive additional support to successfully accomplish your goals. Services vary based on program or plan selected.

FREE COACHING CONSULTATION

Discuss how services may be tailored to support you in accomplishing your goals.

Speak with a national board certified health & wellness coach to discuss your coaching needs and determine if you both are suited to establish a coaching relationship.

CONSULTANT SERVICES

For a Better Tomorrow

Our team offers an array of consultant services based on knowledge, skills, and expertise obtained from many years of working in public health, developing, implementing, and evaluating initiatives, conducting health and wellness research, and serving as educators. Contact us to discuss your specific consultant needs. Selected focus areas may include: Health & Wellness Program Development and Assessment; Health Promotion; Health Education; Strategic Partnership Development and Training; Leadership Development Training; Grant Writing.

INTRINSIC WELLNESS WORKSHOPS & RETREATS

Embrace the Experience

Join us for innovative wellness experiences designed to recharge, engage and empower participants. Attendees are encouraged to reflect on their personal health and wellness journeys to gain insights that support the development of their best thinking.
Get the transformation you want. Reserve your space in a wellness retreat today.

SPEAKING & SEMINARS

A Personal Approach to Leadership and Professional Development

Healthy organizations begin with healthy leadership. Be intentional about creating healthier work environments, stronger teams, and happier employees. If you are looking for the ability to increase productivity while building and sustaining your business contact us to book your corporate seminar today. Services are tailored to meet your leadership and professional development needs.